Diagram 1: 2-3 Zone vs No Overload 2-3 Zone vs No Overload (Diagram) Bottom players have wing guarding responsibilities.Top Two players have point guard and…
https://vimeo.com/641751414/9436071695 Set up: An offensive line beyond the 3-point line and a defensive line on the opposite side of the lane near the baseline. Movement:…
Setup: Team lines up in equally spaced lines facing the coach. Movement: On the whistle, players slap the floor and assume defensive stance. Feet shoulder…
https://vimeo.com/641751422/4fd2cb2172 Setup: Offensive players receive colored wrist band, lines up on end-line, facing downcourt. Defense lines up same way at halfcourt with back turned to…
https://vimeo.com/641751440/8ba6c02707 Set up: 4 Players stand on the perimeter (one in each corner, and one on each wing). 4 defensive players line up on the endline where the…
https://vimeo.com/641751446/013d0d03a3 Setup: 3 players line up in a straight line in the middle of the lane with 3 offensive players in a triangle around them. Movement: Coach will…
Setup: Players pair up, shoulder to shoulder at different spots around the basket. Coach will have a ball somewhere on the floor in a position to take…