https://vimeo.com/641750596/15fe00e513 Set up: One line of players on the right wing with balls and one line on the left wing for rebounding, or reversed to work on jump…
https://vimeo.com/641750603/0a8169d638 Set up: One Player with a ball standing in front of the rim for regular Mican or underneath the backboard for reverse Mican. Movement: No dribbles, player will take…
Set up: One Player with a ball standing in front of the rim for regular Mican or underneath the backboard for reverse Mican. Movement: No dribbles, player will take a…
https://vimeo.com/641750616/75d28db249 Set up: One player and one rebounder in this drill. 5 shooting spots should be designated around the court. Movement: Players will take turns, one shooter and one rebounder. …
https://vimeo.com/641750608/98421c3698 Set up: Two lines with players lining up on the baseline. A ball should be with the second player in Line 1 and the first player in…
Set up: Two lines on the wings, 3’-5’ behind the three point line. One line with balls and the other line will serve as rebounders. Movement: Players will take…