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2 Ball Pounds

https://vimeo.com/641663309/cd774fe9e5 Set Up: Each player will need two basketballs for this drill.  Players without a basketballs should line up behind those players with a basketballs. …
Trevor Nared
October 29, 2021

Zig Zag with Crossover Full Speed

https://vimeo.com/641663286/69d4062725 Set Up: Two lines of cones setup in a zig-zap pattern moving up the court.   There should be several yards in between each cone. …
Trevor Nared
October 29, 2021

Speed Dribble – Studder and Go

https://vimeo.com/641663212/0cefef93dc Set Up: Two or three lines of cones spaced up the court about 8 yards apart.  Players will line up on opposite sides of…
Trevor Nared
October 29, 2021

Figure 8 Dribbling – 5, 3, 1

https://vimeo.com/641663198/cf73172b56 Set Up: Players will need a basketball in hand for this individual drill.  Players without a basketball should line up behind those players with…
Trevor Nared
October 29, 2021

Stop and Go

Set Up: Two or three lines of cones.  Players will line up on opposite sides of cones.  Lines should be as even as possible. Movement:…
Trevor Nared
October 29, 2021