Set up: 4 players line up in the middle of the lane from free throw line to base line. Movement: Players will defensive slide…
Trevor NaredOctober 29, 2021
Setup: Team lines up in equally spaced lines facing the coach. Movement: On the whistle, players slap the floor and assume defensive stance. Feet shoulder…
Trevor NaredOctober 29, 2021
https://vimeo.com/641751422/4fd2cb2172 Setup: Offensive players receive colored wrist band, lines up on end-line, facing downcourt. Defense lines up same way at halfcourt with back turned to…
Trevor NaredOctober 29, 2021
Set up: Two basketballs placed one on each block. One offensive player will go at a time and take up a position with their back…
Trevor NaredOctober 29, 2021
Set up: An offensive and defensive player will start on the block, while another offensive and defensive player take a spot at the wing Movement:…
Trevor NaredOctober 29, 2021
Set up: An offensive and defensive player will start on the block, while another offensive and defensive player take a spot at the wing. Offensive…
Trevor NaredOctober 29, 2021
Set up: All players form a line at the top of the key with a basketballs. Movement: Players will begin in triple threat and can…
Trevor NaredOctober 29, 2021
Set up: Two lines offense and defense. Offensive players have ball. Defender in defensive stance. Movement: Half speed trying to progress to full speed. Offense…
Trevor NaredOctober 29, 2021
https://vimeo.com/641751430/6dafb66a7c Set up: 3 lines with 2 players in paint on opposite side of the floor. Movement: On the whistle, 3 offensive players will sprint…
Trevor NaredOctober 29, 2021