Set up: 3 lines with 2 players in paint on opposite side of the floor.
Movement: On the whistle, 3 offensive players will sprint the floor with the ball in middle line. Outside players sprint until free throw line extended, then cut to the basket. Point guard makes pass to open player. Back defender is responsible for first pass. Top defender stops ball and then drops to rim on firs pass. Player that scores or shoots gets back on defense, while initial two defenders now become offense. Remaining two offensive players stay on defense.
Key Focus Points: Filling lanes, stopping transition with numbers disadvantage. Scoring with numbers advantage.