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Shell Box Out

https://vimeo.com/641751440/8ba6c02707 Set up: 4 Players stand on the perimeter (one in each corner, and one on each wing).  4 defensive players line up on the endline where the…
Trevor Nared
October 29, 2021

Swing and Spin Move

Set up: Player A will stand just below the free throw line. Player B will stand just below them guarding. Coach will shoot the ball from…
Trevor Nared
October 29, 2021

3 in a Line

https://vimeo.com/641751446/013d0d03a3 Setup: 3 players line up in a straight line in the middle of the lane with 3 offensive players in a triangle around them.   Movement: Coach will…
Trevor Nared
October 29, 2021

Back Bard Taps

Set up: One player on each side of the rim, standing right under or close to backboard.  Movement: Players will perform for 30 second intervals at a…
Trevor Nared
October 29, 2021

Rebound Off Backboard

Setup: Players pair up, shoulder to shoulder at different spots around the basket.  Coach will have a ball somewhere on the floor in a position to take…
Trevor Nared
October 29, 2021

Bounce Rebound

Setup: Players pair up, shoulder to shoulder at the top of the key facing the basket.  Coach will have a ball and be parallel to the players just…
Trevor Nared
October 29, 2021