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Practice Plan 4

Practice Focus:

1. Play- Look for proper passing and receiving
2. Juggling- Warm-up
3. Turning with the ball

Practice Plan:

  1. Play(Diagram Play on Arrival)
  2. Practice- Juggling Warm-up
  3. Practice- Dribbling
    • Inside Chop
    • Roll back
    • Outside of foot turn
  4. Practice- Figure 8’s
  5. Practice- 1v1 to 1 v 2 (Diagram) – Invite partner into the game by turning and passing.
  6. Prepare- Huddle Time
  7. Play (Diagram- Implementation 4v4)

Play On Arrival

Warm Up

Starter

Juggling

Skill

Starter

Inside Chop

Skill

Starter

Roll Back

Skill

Starter

Outside of Foot Turn

Drill

Starter

Figure 8's

Drill

Starter

1v1 to 2v1

Drill

Starter

4v4 Play

Game

Starter