Practice Plan 4

Practice Focus:

1. Teach Rebounding
2. Intro Offensive Skills
3. Scrimmage

Team Meeting:

1. Teach Rebounding: Positioning, Boxing Out, Get the Ball

Rules to Cover:

1. Review Defensive Violations
2. Teach 3-Second Violation

Skills and Drills

Ball Handling Drills

Ball Handling

Level 1

Backboard Rebounds

Rebounding

Level 1

3 In A Line

Rebounding

Level 2

Triangle Box Outs

Rebounding

Level 2

V-Cut

Offense

Level 1

Pass, Pass, Score Layup

Offense

Level 1