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Practice Plan 3

Practice Focus:

1. Review shooting
2. Teach passing: Bounce, Chest, Overhead Pass
3. Intro Defense
4. Scrimmage

Team Meeting:

1. Review BEEF
2. Teach Passing; Bounce, Chest & Overhead
3. Teach Pivots

Rules to Cover:

1. Defensive violations: No grabbing or hitting, keep hands up and out.

2-Line Passing: Bounce, Chest & Overhead

Passing

Level 1

Passing Relays: Bounce and Chest

Passing

Level 1

Defensive Stance

Defense

Level 1

Lane Slides

Shooting

Level 2