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Practice Plan 1

Practice Focus:

1. Get to know each other
2. Evaluate skills
3. Teach field boundaries
4. Introduce basic offensive skills

Team Meeting:

1. Have players introduce themselves: name, school, favorite movie.
2. Establish practice rules: listen to coach, encourage teammates, try your best.
3. Walk boundaries of field with players in line behind you. Jump in & out of bounds. Tell about the endzones, the first down line & the sideline.
4. Purpose of offense.
5. Introduce the quarterback, running back and wide receiver positions.

Rules to Cover:

1. Line of scrimmage.
2. Offsides
3. Passing rules

Passing Skill

Passing

Level 1

Hand Targets

Passing

Level 1

Distance Passing

Passing

Level 1

Moving Catch

Passing

Level 1

Hot Potato Turns

Receiving

Level 1