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Practice Plan 1

Practice Focus:

1. Get to know each other
2. Introduce Juggling
3. Moving w/ the Ball

Practice Plan:

  1. Play- (Diagram Play on Arrival) (10 minutes)
  2. Practice- Juggling (Skills Video) (5 Min)
  3. Practice- Introduce Dribbling (Skills Videos) (10-15 min)
    1. Laces
    2. Inside of foot- Progression
    3. Inside of foot- control
  4. Practice- Dribbling- Figure 8’s (Drills Video) (10 min)
  5. Prepare- huddle Time (10 min)
  6. Play- Scrimmage- (Diagram- Implementation 4v4) (10 Min)

Play On Arrival

Warm Up

Starter

Juggling

Skill

Starter

Dribbling Intro

Skill

Starter

Laces Dribble

Skill

Starter

Inside Foot Dribble

Skill

Starter

Figure 8's

Skill

Starter

4x4 Play

Skill

Starter