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Practice Plan 2

Practice Focus:

1. Hitting
2. Base Running

Team Meeting:

1.Quick Name Review
2.How to hold the bat and take a proper batting stance
3.How to swing the bat – eye on ball
4.Base running technique

Rules to Cover:

1. Balls and Strikes
2. Base Running

Two stations:

  1. One coach working the Tee Drill (or Front Toss if no tee) hitting into a fence. 
  2. Another coach uses the field for the Front Toss for the batter to hit into the field. Other players should be in the field and fielding hits. Players will move from field to Station 1, then to Station 2, then back to field.   

Tee Drill

Hitting

Level 1

Front Toss

Hitting

Level 1

Through First Base

Base Running

Level 1

Relay Race

Base Running

Level 1

Pick ups

Fielding

Level 1

Depending on rules for your division:

If Rules allow stealing bases

Getting back and steals

Base Running

Level 1

If rules don’t allow leads prior to pitch or stealing bases 

Lead and Step Back

Base Running

Level 1

Lead and Dive back

Base Running

Level 1