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Practice Plan 2

Practice Focus:

1. Play- Look for correct dribbling from last practice
2. Juggling- Warm-up- Who has worked on this since last practice?
3. Dribbling Moves

Practice Plan:

  1. Play (Diagram Play on Arrival)
  2. Practice- Juggling- No Spin
  3. Practice- Dribbling (Skills Video)
    1. Heavy Step
    2. Shimmy
    3. Bip Bip
  4. 1 v1’s
  5. Steal the Bacon
  6. Prepare- Huddle
  7. Play

Play On Arrival

Warm Up

Starter

No Spin

Juggling

All-Star

Heavy Step

Drill

All-Star

Shimmy

Drill

All-Star

Bip-Bip

Drill

All-Star

1v1

Drill

All-Star

Steal the Bacon

Drill

All-Star

7v7 Play (u10)

Drill

All-Star

9v9 Play (u12)

Drill

All-Star