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Practice Plan 2

Practice Focus:

1. Play- Look for correct dribbling from last practice
2. Juggling- Warm-up- Who has worked on this since last practice?
3. Dribbling Moves

Practice Plan:

  1. Play- (Diagram Play on Arrival) (10 minutes)
  2. Practice- Juggling (Skills Video) (5 Min)
  3. Practice- Introduce Dribbling (Skills Videos) (10-15 min)
    1. Laces
    2. Inside of foot- Progression
    3. Inside of foot- control
  4. Practice- Dribbling- Figure 8’s (Drills Video) (10 min)
  5. Prepare- huddle Time (10 min)
  6. Play- Scrimmage- (Diagram- Implementation 4v4) (10 Min)

Play On Arrival

Warm Up

Starter

Juggling

Skill

Starter

Dribbling

Skill

Starter

Heavy Step

Skill

Starter

Shimmy

Skill

Starter

Bip Bip

Drill

Starter

Traffic Cop

Drill

Starter

4v4 Play

Drill

Starter