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Practice Plan 1

Practice Focus:

1. Get to know each other
2. Introduce Juggling
3. Moving w/ the Ball

Practice Plan:

  1. Play- (Diagram Play on Arrival) (10 minutes)
  2. Juggling- No Spin
  3. Dribbling 5 Cone
  4. Dribbling 5 Cone- Both Feet
  5. Dribbling- 5 Cone- Rolly Polly
  6. Dribbling- 5 Cone- Chops
  7. 1 v1 ‘s
  8. Steal the Bacon
  9. Prepare- huddle Time (10 min)
  10. Play- Scrimmage- (Diagram- Implementation ) (10 Min)

Play On Arrival

Warm Up

All-Star

No Spin

Juggling

All-Star

5 Cone

Drill

All-Star

5 Cone Both Feet

Drill

All-Star

5 Cone Rolly Polly

Drill

All-Star

1v1

Drill

All-Star

Steal the Bacon

Drill

All-Star

7v7 Play (u10)

Drill

All-Star

9v9 Play (u12)

Drill

All-Star