Set Up: 10×10 yrds area, x1 Player, x1 Ball.
# the cones from 1-4
Coach calls a number, players dribble round that cone and back to the middle.
Progressions: Coach Calls Multiple Numbers (players Dribble in sequence)
Key Points:
- Keep your head up
- Close touches in tight areas
- Push the ball out to accelerate
- Get low through the turns
- Concentration stay focused
- Competitive push yourself.