Skip to main content

Pull Flag

SET UP

Designate a large area with cones boxing out a 20ydx20yd box. Players will scatter inside the box.

MOVEMENT

On coach’s command, players will begin to pull other players flags. The object is to see how many flags a player can pull. At the end of one minute, the player holding the most flags is the winner of that round. Flag-guarding is illegal.

KEY FOCUS POINTS

  • This drill will help players get used to pulling flags and avoiding defenders.
  • Encourage players to breakdown before pulling flags.