Setup- You will need a cone for the fielder to start at.
Movement- The fielder will start laying face down at the cone. Then the coach will give him a verbal command to get up. Once he gives this command, the coach will throw the ball up into the air and the fielder will catch it.
Key Focus Points- The main purpose of this drill is to improve the fielder’s ability to pick up where the ball is at in a faster and more efficient manner.
