Skip to main content

Stationary Crossover

Set Up: Players will need a basketball in hand for this individual drill.  Players without a basketball should line up behind those players with a basketball.  Coach should be in front monitoring this drill.

Movement: Players will begin with a “crossover” dribble in front of them.  Keeping the dribble low.  After 10 dribbles, players then move their left leg forward and crossover dribble in between the left leg.  Finally, move to the right leg.       

Key Focus Point: Controlling the ball as it moves from one hand to the next in a “V” pattern.  Finding a rhythm.  Good dribbling stance with knees bent and feet spread shoulder width apart.